Thank you Amy Brown, Francesca Bossert, Alyssa Burgart, MD, MA, Jennifer, S.E. Reid and many others for tuning into my first live streamed Somatic Signaling Session.
Here are a few takeaways that emerged in today’s session:
The “Ground of Tension” is a portal, not a problem.
Naming where we feel stuck — whether it’s writing a Substack bio, choosing a pen name or navigating paid subscriptions — opened the door to deeper body-based insight.The body knows before the mind is ready.
Sensations like warmth in the core, tension in the neck or restlessness in the limbs often reflect the emotional energy beneath our creative blocks.
